Chicken and chickpea curry 

This is a cheats version for a super speedy but filling weeknight dinner.  Ingredients 2 chicken breasts cut into large pieces 1 white potato diced 1 sweet potato cut into large rounds  1 can of chickpeas, rinsed and drained 1 packet/3 heaped tablespoons tikka masala spice powder – I used the Mighty Spice brands from…

Beef stroganoff

Try this lighter version of a homely classic. Great for pressure or slow cooking, just be sure to add the dairy component after the cooking has completed. Ingredients 500g beef rump, blade or chuck cut into strips Half an onion sliced 2 cloves garlic diced 1 Tbs tomato paste 2 Tbs Worcestershire sauce 1 Tbs…

Chicken cacciatore

Ingredients 2 chicken breast cut into large chunks 1 tin of diced tomatoes 1 tbs tomato paste 1 brown onion diced 4 cloves of garlic finely chopped 1 chicken stock cube 1/2 cup kalamata pitted olives 1 Serrano chilli 1 tsp oregano 1/2 cup water 3-4 mushrooms sliced 2 baby eggplants diced (aubergine – optional)…